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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 7 days ending Sep 24, 2016:

activity # timemileskm+m
  Orienteering2 2:58:28
  Running1 41:45
  Total3 3:40:13

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Saturday Sep 24, 2016 #

Orienteering race 1:42:52 [4]

Naoc long. Going ok until i fell apart energy wise. Suspect i had a bug as a gu did nothing. Stumbled and walked to the finish from about control 8. At least 10 minutes of errors in addition to being slow

Tuesday Sep 20, 2016 #

5 PM

Running 41:45 [3]
shoes: Brooks GTS15

Whipple hill

Sunday Sep 18, 2016 #

9 AM

Orienteering race 1:15:36 [4]
shoes: inov8 212 2

Not fit enough for this. Also messed up one control really badly, apparently. Lost contact for a bit, and then was looking on the wrong hill. Rest went well, just not fit enough

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