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Training Log Archive: ahall

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Canoeing1 1:28:00
  Running1 1:06:15
  Orienteering1 28:42
  Total3 3:02:57

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Saturday Oct 1, 2016 #

11 AM

Running 1:06:15 [3]
shoes: Brooks GTS15

Bikepath, res, loops in arlington great meadow, back via the res

Wednesday Sep 28, 2016 #

5 PM

Canoeing (C2 stern) 1:28:00 [3]

Charles with dave, for another windy Wednesday

Sunday Sep 25, 2016 #

8 AM

Orienteering race (Sprint) 18:42 [5]
shoes: Brooks GTS15

Round dartmouth campus. Good run, with a couple of bobbles (went right of onw building when i should have gone left)

Orienteering warm up/down 10:00 [2]
shoes: Brooks GTS15

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