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Training Log Archive: ahall

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Running4 4:57:45 13.1 21.08
  Canoeing1 1:28:40
  Total5 6:26:25 13.1 21.08

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Saturday Oct 22, 2016 #

8 AM

Running (Trails) 59:00 [3]
shoes: Brooks GTS15

Whipple hill with kristin. Trails have finally softened up a bit after all the rain last night

Friday Oct 21, 2016 #

5 PM

Running 52:05 [3]
shoes: Mizuno Wave Inspire 12

Bike path, res, arlington great meadow loops, back along the bike path

Wednesday Oct 19, 2016 #

5 PM

Canoeing (C2 stern) 1:28:40 [3]

With Kevin on the Charles. Up to the golf course bridge, down to Moody St. Lots of leaves and weeds in the river

Tuesday Oct 18, 2016 #

5 PM

Running 58:40 [3]
shoes: Mizuno Wave Inspire 12

Bike.path, res, loops in AGM, back to.the res, home along the bikepath

Sunday Oct 16, 2016 #

7 AM

Running long (Trails) 2:08:00 [3] 13.1 mi (9:46 / mi)
shoes: Brooks GTS15

First half of joe and daves backyard marathon, starting at reservoir on ash st in weston and finishing at walden pond

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