Training Log Archive: ahallIn the 7 days ending Mar 4, 2017:
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Saturday Mar 4, 2017 #
4 PM
Running 44:20 [3]
shoes: Mizuno Wave Ascend
Trails in lincoln with kristin. Round flints pond, up around Carroll school. Cold out. 20 degrees and windy
Thursday Mar 2, 2017 #
5 PM
Running 56:30 [3]
shoes: Mizuno Wave Inspire 12
Gray, Locke land, Mill St, mystic Valley Parkway, boardwalk, bike path, past boys and girls club, pleasant and gray home
Wednesday Mar 1, 2017 #
4 PM
Canoeing (C1 flatwater) 1:22:10 [3]
Mystic. Down to the marina and back, down to alewife brook and back
Tuesday Feb 28, 2017 #
5 PM
Running 1:05:30 [3]
shoes: Brooks gts 16
Bikepath, arlington great meadow loops, bikepath, res, for 2 loops with k and b
Sunday Feb 26, 2017 #
10 AM
Canoeing (C2 stern) 2:35:00 [3] 13.0 mi (11:55 / mi)
With Steve on the Charles at Dedham. Much colder than yesterday, and windy. Includes a 5 min tree trimming stop. Nick and Adam, and Kevin and Dave out too