Training Log Archive: ahallIn the 7 days ending Apr 8, 2017:
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Saturday Apr 8, 2017 #
1 PM
Canoeing race 40:00 [5] 5.0 mi (8:00 / mi)
Rat race with Dave Dugas. Not a bad run down the river - got out of the start relatively unscathed. Only bad bit was the last mile, where the headwind was pretty ferocious. Finished 17th, from a starting position of 88
Canoeing warm up/down (C2 stern) 1:25:00 [2]
Paddle up to the start from Dave's, and then paddle up from the finish to Dave's. Probably about 5 minutes of sitting waiting for the start in there too
Wednesday Apr 5, 2017 #
5 PM
Canoeing (C2 stern) 2:15:45 [4]
Charles with Steve, chasing a C4.... DFS up to Rt 16, down to Moody St, back up to Park Rd, back to DFS
Monday Apr 3, 2017 #
4 PM
Canoeing (C2 stern) 1:45:00 [3]
With Dave dugas on the Miller's. Started with him in the stern and then swapped
Sunday Apr 2, 2017 #
9 AM
Canoeing long (C2 stern) 3:22:00 [3]
With steve miller. From egg rock, Assabet up to Damon mill and back, Sudbury up to 117 bridge (with a little investigation of the floodplain above the bridge). High water