Training Log Archive: ahallIn the 7 days ending Jun 20, 2018:
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Wednesday Jun 20, 2018 #
5 PM
Canoeing warm up/down (C2 stern) 1:08:00 [2]
(injured)
Charles with Kevin. Up to the golf course bridge, a few short loops, etc
Canoeing race (C2 stern) 44:08 [5] 5.0 mi (8:50 / mi)
(injured)
Wednesday night Charles race. Partway through broke my paddle on the bow of Michael Melnikovs boat. Michael was not even in the race, and I had no idea he was coming up beside me. First thing I knew of him being there was when I hit the bow of his boat. Idiot.
Kevin and I were fastest C2, and only one K1 beat us (after riding our wash for 2/3 of the race)
Kevin and I were fastest C2, and only one K1 beat us (after riding our wash for 2/3 of the race)
Canoeing warm up/down (C2 stern) 10:00 [1]
(injured)
after race
Sunday Jun 17, 2018 #
Hiking (Trails) 1:20:00 [1]
(injured) shoes: Mizuno Wave Inspire 12
Setting out the water control at Kristin's meet at Blue Hills, then later picking up the water control and some controls
Saturday Jun 16, 2018 #
10 AM
Canoeing (C2 stern) 2:03:07 11.56 mi (10:39 / mi) +192m 10:08 / mi
ahr:132 max:173 (injured)
Nashua river race with Mark. 20 minute warm up, 10 minute warm down, 90 minute race. Race didn't go well. Sandwiched off the start and unable to paddle, and then a swim thanks to Dan, who wasn't riding consideratley and put his boat under my paddle