Training Log Archive: ahallIn the 7 days ending Jan 30, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Hiking warm up/down (Trails) 10:00 [1] 0.6 mi (16:40 / mi)
shoes: LaSportiva Bushido II
Running (Trails) 35:00 [3] 3.7 mi (9:28 / mi)
shoes: LaSportiva Bushido II
Hiking warm up/down (Treadmill) 20:00 [1] 1.3 mi (15:23 / mi)
shoes: Brooks gts 16
Running (Treadmill) 30:00 [3] 3.2 mi (9:22 / mi)
shoes: Brooks gts 16