Training Log Archive: ahallIn the 7 days ending Oct 30, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Run/Hike (Trails) 7:12:19 [3] 19.78 mi (21:51 / mi) +1796m 17:03 / mi
shoes: LaSportiva Bushido II
Hiking warm up/down 10:00 [1] 0.66 mi (15:09 / mi) +8m 14:35 / mi
shoes: La Sportiva Bushido II 2
Running (Trails) 57:14 [3] 6.29 mi (9:06 / mi) +62m 8:50 / mi
shoes: La Sportiva Bushido II 2
Canoeing race (C2 stern) 52:28 [3] 7.03 mi (7:28 / mi)