Training Log Archive: ahallIn the 7 days ending May 7, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa |
Canoeing (C2 stern) 2:31:45 14.83 mi (10:14 / mi)
ahr:116 max:129
Hiking warm up/down 9:57 0.56 mi (17:46 / mi) +22m 15:52 / mi
ahr:91 max:107 shoes: La Sportiva Bushido II 2
Running (Trails) 54:01 6.0 mi (9:00 / mi) +71m 8:41 / mi
ahr:142 max:155 shoes: La Sportiva Bushido II 2
Canoeing (C1 flatwater) 1:25:48 8.56 mi (10:01 / mi)
ahr:132 max:157