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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kwilliams

In the 1 days ending Sep 13, 2003:

activity # timemileskm+m
  orienteering1 1:37:15 4.97(19:34) 8.0(12:09) 260
  Total1 1:37:15 4.97(19:34) 8.0(12:09) 260

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Sa

Saturday Sep 13, 2003 #

orienteering 1:37:15 [5] 8.0 km (12:09 / km) +260m 10:27 / km


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