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Training Log Archive: kwilliams

In the 1 days ending Nov 8, 2017:

activity # timemileskm+m
  running1 51:26 5.47(9:24) 8.8(5:51) 80
  Total1 51:26 5.47(9:24) 8.8(5:51) 80

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We

Wednesday Nov 8, 2017 #

running 51:26 [3] 8.8 km (5:51 / km) +80m 5:35 / km
shoes: Salomon Watermelon

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