Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kwilliams

In the 1 days ending Nov 11, 2017:

activity # timemileskm+m
  aerobic1 2:00:00
  running1 26:04 2.8(9:19) 4.5(5:48) 30
  Total1 2:26:04 2.8 4.5 30

«»
2:26
0:00
» now
Sa

Saturday Nov 11, 2017 #

aerobic 2:00:00 [2]
shoes: Salomon 3 purple

running 26:04 [3] 4.5 km (5:48 / km) +30m 5:36 / km
shoes: Salomon 3 purple

« Earlier | Later »