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Training Log Archive: kwilliams

In the 1 days ending May 13, 2018:

activity # timemileskm+m
  running1 25:05 2.8(8:58) 4.5(5:34) 40
  Total1 25:05 2.8(8:58) 4.5(5:34) 40

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Su

Sunday May 13, 2018 #

running 25:05 [3] 4.5 km (5:34 / km) +40m 5:20 / km
shoes: Salomon 3 purple

Morning run

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