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Training Log Archive: kwilliams

In the 1 days ending Aug 6:

activity # timemileskm+m
  running1 25:32 2.86(8:56) 4.6(5:33) 25
  Total1 25:32 2.86(8:56) 4.6(5:33) 25

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Tu

Tuesday Aug 6 #

running 25:32 [3] 4.6 km (5:33 / km) +25m 5:24 / km
shoes: Salomon Svenskblå

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