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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kwilliams

In the 1 days ending Jan 30, 2020:

activity # timemileskm+m
  biking1 30:00
  Total1 30:00

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Th

Thursday Jan 30, 2020 #

biking 30:00 [3]
shoes: Salomon XA Purple

Note

Dealing with some sustained headaches now...likely from the bad air ventilation in our buildings after so much reconstruction...

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