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Training Log Archive: kwilliams

In the 1 days ending Sep 14, 2020:

activity # timemileskm+m
  running1 39:15 4.41(8:54) 7.1(5:32) 40
  Total1 39:15 4.41(8:54) 7.1(5:32) 40

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Mo

Monday Sep 14, 2020 #

running 39:15 [3] 7.1 km (5:32 / km) +40m 5:23 / km
shoes: Brooks black/magenta

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