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Training Log Archive: kwilliams

In the 1 days ending Oct 23, 2020:

activity # timemileskm+m
  running1 34:34 3.73(9:16) 6.0(5:46) 40
  Total1 34:34 3.73(9:16) 6.0(5:46) 40

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Fr

Friday Oct 23, 2020 #

running 34:34 [3] 6.0 km (5:46 / km) +40m 5:35 / km
shoes: Salomon 4 turquiose

Sauna after...
C • Jealous 2

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