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Training Log Archive: kwilliams

In the 1 days ending Nov 7, 2020:

activity # timemileskm+m
  strength training1 1:30:00
  Total1 1:30:00

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Sa

Saturday Nov 7, 2020 #

strength training 1:30:00 [3]
shoes: Salomon XA Purple

With Sauna afterwards. Even did a thorough scrub down of Sauna, so warmed-up for sauna :-).

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