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Training Log Archive: kwilliams

In the 1 days ending Feb 4, 2021:

activity # timemileskm+m
  yoga1 20:00
  Total1 20:00

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Th

Thursday Feb 4, 2021 #

yoga 20:00 [3]
shoes: barefoot/socks

Long meeting day and paper revisions = sore back/shoulders.
Still very cold and icy out...and not done with work before its too dark to run.

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