Training Log Archive: kwilliamsIn the 7 days ending Feb 10, 2002:
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Sunday Feb 10, 2002 #
running 1:30:00 [3] 11.5 mi (7:50 / mi)
Run over to Wellesley, around the lake, down to Natick town center, back to the lake, through the campus, through Wellesley town center and back to school. Lots of marathoners out training. Good temp.
Saturday Feb 9, 2002 #
aerobic 50:00 [3]
weight training 15:00 [3]
Thursday Feb 7, 2002 #
swimming 35:00 [3]
Almost friday...thank goodness
Wednesday Feb 6, 2002 #
aerobic 45:00 [3]
Not understand cost of capital homework...West Wing and working out much more interesting...
weight training 15:00 [3]
Some legs and arms...need to do more...
Tuesday Feb 5, 2002 #
swimming 42:00 [3]
Yucky day...
Monday Feb 4, 2002 #
aerobic 48:00 [3]
Interval training on cardio machine - 45 minutes with 3 minute cool down...avoiding the house...
weight training 15:00 [3]
Light weights...sore from yesterday