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Training Log Archive: kwilliams

In the 7 days ending Mar 17, 2002:

activity # timemileskm+m
  aerobic2 1:35:00
  swimming1 1:30:00
  weight training3 45:00
  biking1 20:00
  stairclimb1 20:00
  Total4 4:30:00

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1:30
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MoTuWeThFrSaSu

Sunday Mar 17, 2002 #

swimming 1:30:00 [2]

Chasing after fish!!

Saturday Mar 16, 2002 #

biking 20:00 [3]

At the gym..first time, great view, though much warmer than at home in Boston!!

stairclimb 20:00 [3]

weight training 20:00 [3]

Wednesday Mar 13, 2002 #

aerobic 45:00 [3]

Group exams again...so much fun...

weight training 15:00 [3]

Tuesday Mar 12, 2002 #

aerobic 50:00 [3]

weight training 10:00 [3]

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