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Training Log Archive: kwilliams

In the 7 days ending Apr 28, 2002:

activity # timemileskm+m
  aerobic2 1:20:00 5.0 8.05
  Total2 1:20:00 5.0 8.05

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0:42
0:00
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MoTuWeThFrSaSu

Wednesday Apr 24, 2002 #

aerobic 38:00 [3]

Late night...rough week...mentally and emotionally

Monday Apr 22, 2002 #

aerobic 42:00 [3] 5.0 mi (8:24 / mi)

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