Training Log Archive: kwilliamsIn the 7 days ending Nov 13, 2005:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 13, 2005 #
biking 42:00 [3]
shoes: Ice Bug 1
Night ride after full day of working on paper...then a meeting/event with students and finally home. Geez, is tomorrow Monday already?
Saturday Nov 12, 2005 #
running 42:34 [3]
shoes: Saucony Green
Finally a chance to go for a run....but right back to work afterwards. Hope to get a core workout in later.
Tuesday Nov 8, 2005 #
biking 17:00 [3]
exhausted today...long day with work...
Monday Nov 7, 2005 #
core-strength 20:00 [3]
shoes: barefoot/socks