Training Log Archive: kwilliamsIn the 7 days ending Feb 12, 2006:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 12, 2006 #
aerobic 35:00 [3]
Legs
Saturday Feb 11, 2006 #
swimming 25:00 [3]
shoes: barefoot/socks
Snorkeling in the oceans...strong currents.
hiking 30:00 [1]
shoes: Saucony Purple
Mt Victoria and the other one, outside Auckland.
Thursday Feb 9, 2006 #
running 42:12 [3]
shoes: Saucony Purple
With Siri...not feeling well at end of run.
Tuesday Feb 7, 2006 #
cardio 45:00 [3]
shoes: Saucony Purple
morning workout...hot!!
core-strength 12:00 [3]
shoes: barefoot/socks
At the beach.
Monday Feb 6, 2006 #
swimming 30:00 [3]
shoes: barefoot/socks
getting over jet lag...12 hours difference puts everything the wrong way round!