Training Log Archive: kwilliamsIn the 7 days ending Jun 19, 2006:
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Monday Jun 19, 2006 #
biking 41:00 [3]
New bike new bike hurrah hurrah hurrah....
Finally got a new bike after the "other" new bike - aka not yet a year old bike was stolen.
Yippee. Hurrah for tax returns.
Finally got a new bike after the "other" new bike - aka not yet a year old bike was stolen.
Yippee. Hurrah for tax returns.
Sunday Jun 18, 2006 #
running 47:05 [3]
shoes: Saucony Red
biking warm up/down 20:00 [3]
shoes: Saucony Red
Saturday Jun 17, 2006 #
Event: Jukola
cardio 1:02:34 [3]
shoes: Saucony Purple
weight training 16:00 [3]
shoes: Saucony Purple
Thursday Jun 15, 2006 #
cardio 56:00 [3]
shoes: Saucony Purple
core-strength 10:00 [3]
shoes: barefoot/socks
Wednesday Jun 14, 2006 #
running 32:00 [1]
shoes: Saucony Purple
core-strength 5:00 [3]