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Training Log Archive: kwilliams

In the 7 days ending Dec 23, 2007:

activity # timemileskm+m
  hiking1 1:40:00
  biking2 1:10:00
  core-strength1 30:00
  Total4 3:20:00

«»
1:40
0:00
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MoTuWeThFrSaSu

Saturday Dec 22, 2007 #

hiking 1:40:00 [3]
shoes: Saucony USA

From Ilfracombe to Lee and back over the Torrs.

Friday Dec 21, 2007 #

core-strength 30:00 [3]
shoes: barefoot/socks

Tuesday Dec 18, 2007 #

biking 30:00 [3]

Monday Dec 17, 2007 #

biking 40:00 [3]
shoes: barefoot/socks

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