Training Log Archive: kwilliamsIn the 7 days ending Jun 15, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jun 15, 2008 #
aerobic 2:00:00 [3]
shoes: Sauc w/g
Saturday Jun 14, 2008 #
running 25:46 [4]
shoes: Sauc w/g
Tempo run at GK
core-strength 1:30:00 [2]
shoes: Sauc w/g
Friday Jun 13, 2008 #
biking 40:00 [3]
shoes: New Balance Blue
Thursday Jun 12, 2008 #
biking 30:00 [3]
shoes: New Balance Blue
Wednesday Jun 11, 2008 #
biking 30:00 [3]
shoes: Sauc w/g
running 44:12 [3]
shoes: Sauc w/g
At Skatås with Lars
Tuesday Jun 10, 2008 #
aerobic 35:00 [3]