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Training Log Archive: kwilliams

In the 7 days ending Oct 5, 2008:

activity # timemileskm+m
  biking5 3:30:00
  stairclimb1 50:00
  core-strength1 10:00
  Total6 4:30:00

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MoTuWeThFrSaSu

Sunday Oct 5, 2008 #

stairclimb 50:00 [4]
shoes: Saucony Orange

core-strength 10:00 [3]
shoes: Saucony Orange

Friday Oct 3, 2008 #

biking 30:00 [3]
shoes: New Balance Blue

Thursday Oct 2, 2008 #

biking 50:00 [3]
shoes: New Balance Blue

Wednesday Oct 1, 2008 #

biking 30:00 [3]
shoes: New Balance Blue

Tuesday Sep 30, 2008 #

biking 1:10:00 [3]
shoes: New Balance Blue

Monday Sep 29, 2008 #

biking 30:00 [3]
shoes: New Balance Blue

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