Training Log Archive: kwilliamsIn the 7 days ending Nov 16, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 16, 2008 #
cardio 50:00 [3]
shoes: Saucony Orange
weight training 15:00 [3]
shoes: Saucony Orange
Friday Nov 14, 2008 #
biking 30:00 [3]
Thursday Nov 13, 2008 #
biking 55:00 [3]
Wednesday Nov 12, 2008 #
biking 30:00 [3]
Tuesday Nov 11, 2008 #
aerobic 30:00 [2]
shoes: barefoot/socks
Monday Nov 10, 2008 #
running 1:00:00 [1]
shoes: New Balance Blue