Training Log Archive: kwilliamsIn the 7 days ending Jul 19, 2009:
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Saturday Jul 18, 2009 #
Note
(rest day)
A few days off before heading to Norway and Jotunheimen for a week of hiking in the Norwegian mountains - yippee!! How much does my pack weigh - gulp! (only 12 kilos)
Thursday Jul 16, 2009 #
hiking 1:30:00 [1]
shoes: Sauc w/g
Wednesday Jul 15, 2009 #
stairclimb 50:00 [3]
shoes: Sauc w/g
Tuesday Jul 14, 2009 #
stairclimb 45:00 [3]
shoes: Saucony Orange
biking 20:00 [3]
shoes: Saucony Orange