Training Log Archive: kwilliamsIn the 7 days ending Dec 13, 2009:
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Sunday Dec 13, 2009 #
running 1:15:59 [3]
shoes: Saucony blue
Saturday Dec 12, 2009 #
hiking 45:00 [1]
stairclimb 45:00 [3]
shoes: Saucony blue
strength training 10:00 [3]
shoes: Saucony blue
Friday Dec 11, 2009 #
biking 30:00 [3]
Thursday Dec 10, 2009 #
biking 45:00 [3]
Wednesday Dec 9, 2009 #
running 1:02:55 [3] 11.0 km (5:43 / km)
shoes: Saucony Orange
Tuesday Dec 8, 2009 #
biking 30:00 [3]
Paper submitted!!
Monday Dec 7, 2009 #
biking 30:00 [3]
More paper yuckiness :-)