Training Log Archive: kwilliamsIn the 7 days ending Jun 6, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 6, 2010 #
biking 1:00:00 [3]
Saturday Jun 5, 2010 #
running 23:42 [3]
shoes: IceBug Normal
strength training 30:00 [2]
shoes: Saucony blue
Friday Jun 4, 2010 #
biking 40:00 [3]
Wednesday Jun 2, 2010 #
biking 40:00 [3]
Tuesday Jun 1, 2010 #
Stretching 10:00 [0]
6 AM
running 22:45 [3]
shoes: Saucony Trail Grid
Early morning run before my end seminar today.