Training Log Archive: kwilliamsIn the 7 days ending Dec 26, 2010:
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Sunday Dec 26, 2010 #
running 46:29 [3]
shoes: Inov
Cold run, but not as cold as yesterday, at GK with Jason. Beautiful, but a slightly angrier sky today.
Saturday Dec 25, 2010 #
running 30:35 [3]
shoes: Inov
Jase and I had intended to go out for a longer run today but dang it was cold out! We managed 30 mins before hiding indoors again in front of the fireplace. Absolutely fabulous (not like the TV show) day outside - blue sky, diamond twinkling snow, folk outside for quick walks - one of whom, seeing us running, posited that we must have eaten too much at julafton middagen (hee hee). That was a hoot.
Thursday Dec 23, 2010 #
cardio 50:00 [3]
shoes: Saucony Trail Grid
Wednesday Dec 22, 2010 #
stairclimb 52:00 [3]
shoes: Saucony Omni
Tuesday Dec 21, 2010 #
cardio 40:00 [3]
shoes: IceBug Normal