Training Log Archive: kwilliamsIn the 7 days ending Mar 6, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 6, 2011 #
aerobic 30:00 [3]
shoes: barefoot/socks
Saturday Mar 5, 2011 #
running 37:14 [3]
shoes: Asics travel
Running around Oxford.
Stretching 10:00 [0]
Friday Mar 4, 2011 #
7 AM
running 27:12 [3]
shoes: Asics travel
In Edinburgh
Thursday Mar 3, 2011 #
7 AM
running 27:12 [3]
shoes: Asics travel
In Edinburgh
core-strength 15:00 [3]
Tuesday Mar 1, 2011 #
core-strength 25:00 [3]
shoes: barefoot/socks
Monday Feb 28, 2011 #
biking 30:00 [3]
shoes: Saucony Omni