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Training Log Archive: kwilliams

In the 7 days ending Jul 29, 2012:

activity # timemileskm+m
  hiking4 16:10:00
  core-strength1 40:00
  Total5 16:50:00

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MoTuWeThFrSaSu

Sunday Jul 29, 2012 #

core-strength 40:00 [2]
shoes: barefoot/socks

Saturday Jul 28, 2012 #

Note

Long travel day back down to ilfracombe

Friday Jul 27, 2012 #

hiking 5:40:00 [2]
(injured) shoes: Hiking boots

Scafell pike and back...mischief managed.

Thursday Jul 26, 2012 #

hiking 2:00:00 [2]
shoes: Salomon Grey

Gorge scrambling

Wednesday Jul 25, 2012 #

hiking 2:30:00 [3]
shoes: Hiking boots

Via Ferrara at the slate mines and cliffs near seatoller. A bit scary and hard work in places.

hiking 1:30:00 [1]
shoes: Hiking boots

An easy afternoon hike up and down Cats Bells. And then a swim in the lake:-)

Tuesday Jul 24, 2012 #

hiking 4:30:00 [2]
shoes: Hiking boots

From seatoller to green gable, heading up by way of the waterfall route. Some sun, but mostly mist and white out at the top, which forced us to change our route a bit.

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