Training Log Archive: kwilliamsIn the 7 days ending Jul 6, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jul 6, 2014 #
swimming (aqua jog) 15:00 [1]
Saturday Jul 5, 2014 #
core-strength 15:00 [3]
shoes: barefoot/socks
Doing stuff that I can do without putting pressure on the ankle :-)
Friday Jul 4, 2014 #
biking 30:00 [3]
aerobic 5:00 [3]
(injured) shoes: Pink Merrells
5 mins into some games, as the start of vacation, and I sprain my ankle...
I am really tired of whatever this period of whatever is and hope this is the last thing....Jason and I feel like we have the Jonah curse with an extra black cloud following me around. okay, boo hoo over now - Andreanne can say her stakkars Karen and be done with it all.....
I am really tired of whatever this period of whatever is and hope this is the last thing....Jason and I feel like we have the Jonah curse with an extra black cloud following me around. okay, boo hoo over now - Andreanne can say her stakkars Karen and be done with it all.....
Wednesday Jul 2, 2014 #
biking 30:00 [3]
shoes: Pink Merrells
core-strength 10:00 [3]
shoes: barefoot/socks
Tuesday Jul 1, 2014 #
biking 30:00 [3]
shoes: Pink Merrells
aerobic 45:00 [2]
shoes: Pink Merrells
Monday Jun 30, 2014 #
biking 45:00 [3]
shoes: Salomon Speedcross 3P