Training Log Archive: kwilliamsIn the 7 days ending Jun 7, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jun 7, 2015 #
strength training 20:00 [3]
shoes: Saucony Kinvara
aerobic 1:30:00 [1]
shoes: Pink Merrells
Saturday Jun 6, 2015 #
aerobic 45:00 [1]
shoes: Pink Merrells
Friday Jun 5, 2015 #
biking 30:00 [3]
shoes: Saucony Guide7 B/Pink
cardio 1:00:00 [2]
shoes: Saucony Guide7 B/Pink
Wednesday Jun 3, 2015 #
biking 30:00 [3]
shoes: Saucony Guide7 B/Pink
Tuesday Jun 2, 2015 #
biking 30:00 [3]
shoes: Saucony Guide7 B/Pink
Monday Jun 1, 2015 #
biking 30:00 [3]
shoes: Saucony Guide7 B/Pink
core-strength 12:00 [3]