Training Log Archive: kwilliamsIn the 7 days ending Nov 15, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 15, 2015 #
aerobic 1:30:00 [2]
shoes: Salomon blue pink
Saturday Nov 14, 2015 #
cardio (cross trainer) 55:00 [3]
shoes: Saucony Hydramax Blue
Friday Nov 13, 2015 #
running 26:34 [3]
shoes: Saucony Guide 8 blu
Thursday Nov 12, 2015 #
biking 30:00 [3]
shoes: Salomon blue pink
Wednesday Nov 11, 2015 #
biking 30:00 [3]
shoes: Inov8 purple
Tuesday Nov 10, 2015 #
cardio (cross-trainer) 31:00 [3]
shoes: Inov8 purple
core-strength 8:00 [3]
shoes: Inov8 purple