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Training Log Archive: kwilliams

In the 7 days ending Dec 25, 2016:

activity # timemileskm+m
  aerobic1 1:30:00
  biking2 1:15:00
  running2 1:06:17
  Total5 3:51:17

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1:30
0:00
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MoTuWeThFrSaSu

Saturday Dec 24, 2016 #

running 31:17 [3]
shoes: Salomon Turquoise

Friday Dec 23, 2016 #

aerobic 1:30:00 [2]
shoes: barefoot/socks

Thursday Dec 22, 2016 #

biking 30:00 [3]
shoes: Salomon Fushia

Wednesday Dec 21, 2016 #

biking 45:00 [3]

Tuesday Dec 20, 2016 #

running 35:00 [3]
shoes: Salomon Turquoise

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