Training Log Archive: kwilliamsIn the 7 days ending Jun 30, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 30, 2019 #
strength training 1:15:00 [2]
shoes: Salomon Watermelon
Saturday Jun 29, 2019 #
biking 35:00 [3]
shoes: Saucony Ride w/b
hiking 1:30:00 [1]
shoes: Saucony Ride w/b
With ankle brace.
Monday Jun 24, 2019 #
Note
(injured)
BAD ankle sprain and fall when out running with Jason :-( not the best when winding down towards vacation.
C • Ugh 1