Training Log Archive: kwilliamsIn the 7 days ending Sep 22, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 22, 2019 #
aerobic 2:00:00 [2]
shoes: Salomon 3 Svenskblå
Saturday Sep 21, 2019 #
strength training 1:30:00 [3]
shoes: Salomon Watermelon
Thursday Sep 19, 2019 #
biking 40:00 [3]
shoes: Saucony Purple
Wednesday Sep 18, 2019 #
biking 30:00 [3]
shoes: Saucony Purple
cardio (lunch circuit) 45:00 [4]
shoes: Salomon 3 purple
Tuesday Sep 17, 2019 #
biking 30:00 [3]
shoes: Saucony Purple