Training Archive: AdamIn the 7 days ending 2007-03-18:
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Sunday Mar 18 | ||
| orienteering race (Green) 1:54:05 [5] | ||
| I thought I picked a pretty good route choice for the long leg (8), but after looking at the map more and talking with other people, I think I took one of the worst routes. I went back to the right of 5, then folowed the creek to the horse trail, and took that all the way back to the trailhead. Then I went through the field and took the shortcut to the badlands trail.
Now I think the best way there is to take the creek back to the start/registration and turn left on the road and go up the hill at the intersection. It doesn't eliminate a lot of climb, but it is a lot shorter. | ||
Green - Splits | ||
Saturday Mar 17 | ||
| orienteering race 27:23 [4]*** 2.8 km (9:47 / km) +100m 8:18 / km | ||
| French park. A pretty good race. | ||
French Park Sprint 2 - Splits | ||
Friday Mar 16 | ||
| Event: Flying Pig XI | ||
| orienteering race (Green) 1:06:17 [5] | ||
Miami Whitewater North Green - Splits | ||
Monday Mar 12 | ||
| Running long 41:29 [4]4.0 mi (10:22 / mi) +150m 5:46 / km | ||
| shoes: Brown N | ||
| The climb was a little bit less than the Middle distance course, and the distance was a little bit more. It's kind of late to start training, but some training is better than no training.
The skiing/snowboarding season ended yesterday :( | ||
| C • skiing season 2 | ||