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Training Log Archive: CathB

In the 7 days ending Jan 31, 2016:

activity # timemileskm+m
  HIIT - Hills 1 50:37 4.88(10:23) 7.85(6:27) 78
  Total1 50:37 4.88(10:23) 7.85(6:27) 78

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Tuesday Jan 26, 2016 #

7 PM

HIIT - Hills (Montpellier hills) 50:37 [3] 7.85 km (6:27 / km) +78m 6:09 / km
shoes: New Balance road shoes

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