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Training Log Archive: LiamB

In the 1 days ending Mar 20, 2017:

activity # timemileskm+m
  Trail Running1 51:17 6.2(8:16) 9.98(5:08) 151
  Total1 51:17 6.2(8:16) 9.98(5:08) 151

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Mo

Monday Mar 20, 2017 #

1 PM

Trail Running 51:17 [2] 6.2 mi (8:16 / mi) +151m 7:41 / mi
shoes: Inov 8 Mudclaw 300 #2

Legs feeling pretty ok after yesterday. Keeping fairly sheltered since the weather was wild. Finished in sunshine but had driving hail at one point. Good test for the new jacket

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