Trail Running 51:22 [2] 6.3 mi (8:09 / mi) +133m 7:39 / mi
shoes: Inov 8 X-talon 212 #2
The reservoir alpaca loop is becoming a firm favourite for easy days. Wanted to do something hillier but hip flexors felt awful after yesterday. Hurt more to run uphill so kept things relatively flat. A few strides thrown in as well to try and loosen off