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Training Log Archive: LiamB

In the 1 days ending Aug 14, 2017:

activity # timemileskm+m
  Hill Running1 2:03:09 13.51(9:07) 21.74(5:40) 909
  Total1 2:03:09 13.51(9:07) 21.74(5:40) 909

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Mo

Monday Aug 14, 2017 #

11 AM

Hill Running 2:03:09 [2] 13.51 mi (9:07 / mi) +909m 7:32 / mi
shoes: Inov 8 Roclite 290

Easy longish run. Feeling a bit thirsty and bonky towards the end. Got chased by an angry pug for a bit
C • Chased 2

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