Training Log Archive: LiamBIn the 1 days ending Aug 27, 2017:
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Sunday Aug 27, 2017 #
12 PM
Hill Running warm up/down 17:25 [2] 1.78 mi (9:47 / mi) +84m 8:32 / mi
shoes: Inov 8 X-talon 225
Hill Running race (Baddinsgill) 1:23:29 [5] 10.01 mi (8:20 / mi) +650m 6:56 / mi
shoes: Inov 8 X-talon 225
Really fun race. Nice big group of us went off together up the first hill. Pace felt fairly comfortable. Mark and Peter disappeared away and I was in third moving nicely. Got back onto them on the way up East Cairn hill then pushed on a bit near the summit and me and Peter dropped Mark. Running together for most of the rest of the route and got a decent line through the heathery rubbish. Peter put in a surge on the way up the last hill and I couldn't go with him and finished a minute behind. Happy with that
Hill Running 10:00 [2] 1.29 mi (7:45 / mi) +52m 6:53 / mi
shoes: Asics GT 2000 #3
5 PM
Note
Had an allergic reaction to something with egg in at the pub. Usual itchy mouth that went away after an antihistamine. Stomach turned after and feeling a bit queasy and needed a lie down once I got home. Similar thing happened when I had a reaction to something back in March which I'd forgotten. Today was either the bun or an onion ring but I didn't have much of either. Was being sick a little this time though (didn't happen back in March). Never really had the reaction go like this before. Need to be more careful