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Training Log Archive: LiamB

In the 1 days ending Nov 21, 2017:

activity # timemileskm+m
  Hill Running1 1:53:11 11.35(9:58) 18.27(6:12) 808
  Total1 1:53:11 11.35(9:58) 18.27(6:12) 808

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Tu

Tuesday Nov 21, 2017 #

9 AM

Hill Running 1:53:11 [2] 11.35 mi (9:58 / mi) +808m 8:10 / mi
shoes: Inov 8 Roclite 290

The struggle continues. Started off slow but feeling better than the last couple of days. Started to suffer on the climb up turnhouse so plodded home from there. Not helped by a bad nights sleep and a dodgy tummy the whole way round.

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