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Training Log Archive: LiamB

In the 1 days ending Dec 4, 2017:

activity # timemileskm+m
  Hill Running1 40:32 4.88(8:18) 7.85(5:10) 236
  Total1 40:32 4.88(8:18) 7.85(5:10) 236

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Mo

Monday Dec 4, 2017 #

10 AM

Hill Running 40:32 [2] 4.88 mi (8:18 / mi) +236m 7:13 / mi
shoes: Inov 8 X-talon 212 #3

First exam at 5pm today so getting out for a little jog before some final cramming. Worst two exams are today and Wednesday then last two aren't until Thursday and Friday next week so will hopefully do a little more running soon. Left hip a bit sore on and off. Felt it on Saturday too

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