Training Log Archive: LiamB

Went to see Claire for a massage. Was thinking this was just a wee thing that I'd caught early and should be a quick fix and from my description she thought the same. I was wrong. This was the most painful one I've ever had. Not quite fixed. Various muscles went into shock and she couldn't do anymore while my leg was shaking uncontrollably and I was dripping in sweat. Have the all clear to run on the flat as long as things aren't too painful and will be going back again soon. At the moment in quite a bit of pain but hard to tell if that's from the hip or her going to town on it